What happens to your skin at night?
Your skin enters the recovery mode during your sleep and heals your skin from the damages it suffered during the day (for instance, pollution). This is why a night skincare routine is essential. Therefore, whether you are going for an anti-ageing skincare, or want something more catered towards getting a bright and radiant complexion, a nighttime skincare routine is extremely crucial for healthy skin.
Read on to learn more about the importance of a night skincare routine.
Why is a night skincare routine important?
Your skin is exposed to environmental elements and pollutants like dirt, oil, pollution, sun, and wind throughout the day. These aggressors build up on your skin and clog your pores. And for those of you who wear makeup, you just add another item to the list of things that stay on your face all day! When you go to bed at night, your skin finally gets the chance to repair, rejuvenate, and undo all the daytime damage. Your skin actively produces new skin cells and improves your skin’s texture.
However, when your pores are clogged, your skin does not get the chance to breathe and carry out its overnight repair process. Hence, it’s vital to have a cleansed face that is free of dirt, dust, and impurities, and to boost the skin healing process at night, you must use the right night skincare products. By following night skincare steps, you assist your skin in its restoration process. Your nighttime skincare routine should focus on cleansing and hydrating your skin, getting rid of all impurities, and creating a fresh canvas for your skin cells to work on.
Difference between a day and night skincare routine
There is a significant difference between a day and night skincare routine. Your AM skincare routine should focus on protecting your skin from different environmental aggressors (with sunscreen) while the main aim for your night skincare routine should be to let your skin unwind, relax, and repair.
The skin can absorb nutrients better at night, so bedtime is perfect for using rich and nourishing night skincare products that might otherwise feel too heavy or greasy for the daytime. Some active ingredients in skincare products are also known to react with the UV rays of the sun to increase your skin’s photosensitivity. In such cases, it is advised to use such products only at nighttime, thus adding another difference of products in your day and night skincare routines.
Night skincare routine steps
Whether your skin is oily, dry, or sensitive, here are a few night skincare steps that you can start using right away –