What Causes Dark Spots and Hyperpigmentation?
Your skin, eyes, and hair all get their colour because of a pigment known as melanin present in your body. When your body begins to overproduce melanin, hyperpigmented spots begin to appear on your skin. This pigmentation can appear in the form of dark spots or freckles caused by the sun, blemishes caused by injuries, acne scars caused by breakouts, or even melasma due to hormonal changes.
How to reduce hyperpigmentation
Now that you understand the causes, the next step is knowing how to reduce dark spots and other types of pigmentation. Fortunately, with the right skincare routine, you can target dark spots and promote an even, radiant complexion.
1. Protect Your Skin from the Sun
Sun exposure is one of the most common causes of dark spots and hyperpigmentation. The UV rays cause your skin to overproduce melanin, and dark spots begin to appear on your face, arms, necks, and shoulders. Long hours under the sun can also darken your existing pigmentation. So, while you’re figuring out how to reduce dark spots, it’s best to put on sunblock. Broad-spectrum sunscreens that shield you from both UVA and UVB rays can protect your skin from dark spots and pigmentation. Make sure you’re using sunscreen every day, even indoors.